Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

"Focus your mind on 'I Am', which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully 'Here' and fully 'Now'. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self."  ~ Mooji

"Focus your mind on 'I Am', which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully 'Here' and fully 'Now'. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self." ~ Mooji

Saludo a la Luna paso a paso y sus beneficios

Saludo a la Luna paso a paso y sus beneficios

Saludo a la Luna paso a paso y sus beneficios - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

moon salutations by Shiva Rea

Soothing Moon Shine: Chandra Namaskar

“I understood that the attachment to myself and my image … was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind’s attention was always in the fantasized future, or the…

“I understood that the attachment to myself and my image … was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind’s attention was always in the fantasized future, or the…

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