Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now. www.HealthyPlace.com
Anyone that has suffered from Domestic Violence will face some degree of PTSD in their lifetime. I equated PTSD to soldiers who face war but didn't realize that victims of crime also suffer from PTSD. I suffered from PTSD and it wasn't until I talked to a professional, that I understood why. "Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event. Some common symptoms associated with PTSD are flashbacks, nightmares, severe anxiety…
The me I was about 18 years ago, the me I was before I met him, the me I was before he destroyed every ounce of confidence and self esteem I had, and beat me down until I no longer resembled that person. Then he moved on and left me broken and battered, and always blamed ME
Quote on mental health stigma: Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain. www.HealthyPlace.com
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These emotions further affect how we behave, and if prolonged, they can affect you physically as well. Anxiety is unsettling, and while a mild bout may not have serious repercussions, severe anxiety can have a major impact on our everyday lives.
So tired, i just wantto be normal, to be happy, to get excited when i know my birthday is coming, or christmas, because there will be full of delicious food...i just want to practice sports, to live like before and accept my body...why is itso hard...? I am so tired...