"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." --Brene Brown
Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept ☼ (View only)
When you feel yourself becoming angry, resentful, or exhausted, pay attention to where you haven't set a healthy boundary. quote
Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCounseling.com
On setting boundaries... I tend to feel guilty about hurting people's feelings, but everyone deserves to feel love and respected, including oneself. There's a lot of good bits in here.
10 Steps to Setting Boundaries
"I didn't set this boundary either to offend or please you. I did it to manage the priorities and goals I have set for my life."
... this is not the half of it. self care and setting boundaries seriously piss them off. they haven't done anything wrong so your life/house/car/place of employment/etc should be open to them 24/7/365 - when it isn't you are being cruel.
Boundaries sometimes are hard to set CLICK ON THE QUOTE TO GO TO THE SITE FOR MORE INFORMATION ABOUT THEM
I refuse to please others at the expense of my emotional well-being. Even if it means saying "no" to people who are used to hearing "yes."