"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." --Brene Brown

Monthly review - setting boundaries

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." --Brene Brown

10 Steps to Setting Healthy Boundaries. Knowing, who you are, what you stand for & what you believe in is part of healthy mind wellbeing. From these values & beliefs, come healthy boundaries. Set your boundaries,  and be aware when people try to cross them. And most important of all learn to say "No".

10 Steps to Setting Healthy Boundaries

10 Steps to Setting Healthy Boundaries. Knowing, who you are, what you stand for & what you believe in is part of healthy mind wellbeing. From these values & beliefs, come healthy boundaries. Set your boundaries, and be aware when people try to cross them. And most important of all learn to say "No".

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept ☼ (View only)

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept ☼ (View only)

When you feel yourself becoming angry, resentful, or exhausted, pay attention to where you haven't set a healthy boundary. quote

When you feel yourself becoming angry, resentful, or exhausted, pay attention to where you haven't set a healthy boundary. quote

Learning to set boundaries takes practice and patience. These tips will guide you in taking care of yourself by setting healthy boundaries that will benefit your relationships.

5 Guidelines You Need To Set Healthy Boundaries

Learning to set boundaries takes practice and patience. These tips will guide you in taking care of yourself by setting healthy boundaries that will benefit your relationships.

On setting boundaries... I tend to feel guilty about hurting people's feelings, but everyone deserves to feel love and respected, including oneself. There's a lot of good bits in here.

Set Your Boundaries

On setting boundaries... I tend to feel guilty about hurting people's feelings, but everyone deserves to feel love and respected, including oneself. There's a lot of good bits in here.

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