Motivation from Serena Williams for @Nike Women and the Nike Training Club app #NTC

How to tame your tum: Is yours a spare tyre or a stress bulge?

Motivation from Serena Williams for @Nike Women and the Nike Training Club app #NTC

Get Abs Like Serena Williams With Her Nike Core Workout

Get Abs Like Serena Williams With Her Nike Core Workout

We are pumped to share one of our favorite stories from Self here on POPSUGAR Fitness! This is kind of awkward: Even though I'm an editor at SELF, I get self-conscious in group classes and thus don't want to attend even though I desperately want to

The Serena Williams Workout: Booty & Hips routine from her personal trainer! Click pic for workout video!

The Skinny: The Serena Williams Workout

The Serena Williams Workout: Booty & Hips routine from her personal trainer! Click pic for workout video!

Nike Training Camp: Serena Williams' Core Training.............  Nike Training Club is an Apple (or Droid) based app, a variety of workout routines straight from professional athletes, that can be downloaded to choose workout routines, set fitness goals, and much more.

Nike Training Camp: Serena Williams' Core Training............. Nike Training Club is an Apple (or Droid) based app, a variety of workout routines straight from professional athletes, that can be downloaded to choose workout routines, set fitness goals, and much more.

The Serena Williams Workout: Core - great routine from her personal trainer. Click pin for workout video!

The Skinny: The Serena Williams Workout

The Serena Williams Workout: Core - great routine from her personal trainer. Click pin for workout video!

The Serena Williams Total Body Workout! Great routine from her personal trainer...this will kick your booty! Click pin for workout video :)

The Skinny: The Serena Williams Workout

The Serena Williams Total Body Workout! Great routine from her personal trainer...this will kick your booty! Click pin for workout video :)

Some may say she is “Thick” and some may say she is “Fit.” But if she can walk up a flight of stairs without getting winded and is not depending on pharmaceuticals to get her through everyday life, then we say she is “Just Fine.” Serena Williams has actually admitted that she does not enjoy working out but does so to keep her body healthy and free of injury. Not to mention, Serena’s workout has helped give her some of the most famous biceps, leg and butt muscles in tennis history. She told…

Some may say she is “Thick” and some may say she is “Fit.” But if she can walk up a flight of stairs without getting winded and is not depending on pharmaceuticals to get her through everyday life, then we say she is “Just Fine.” Serena Williams has actually admitted that she does not enjoy working out but does so to keep her body healthy and free of injury. Not to mention, Serena’s workout has helped give her some of the most famous biceps, leg and butt muscles in tennis history. She told…

Serena Williams Serious Sexy Weight Loss

Serena Williams Serious Sexy Weight Loss

Run Like Serena Williams Is At The Finish Line Tank Top

Run Like Serena Williams Is At The Finish Line Tank Top

Slutty Halloween Workout Shirt: For those who need to prep for their slutty Halloween costume.

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