Basic Chair Yoga Poses from Sequence Wiz. Adaptive Yoga with the Chair, taught by Gail Pickens-Barger | Beaumont Tx | Nederland Texas | Yoga for Seniors | Yoga for MS | Yoga for Parkinsons | Yoga for Beginners | 409-727-3177 yogawithgaileee.com

Basic Chair Yoga Poses from Sequence Wiz. Adaptive Yoga with the Chair, taught by Gail Pickens-Barger | Beaumont Tx | Nederland Texas | Yoga for Seniors | Yoga for MS | Yoga for Parkinsons | Yoga for Beginners | 409-727-3177 yogawithgaileee.com

Studies have shown that with age, flexibility decreases by up to 50 percent in some joints. So if you're looking to gain more mobility and flexibility (which can help ward off falls and other injuries), stretching will be your new best friend. Here are 9 important stretches you should work into your daily routine. | Yuri Elkaim

9 Important Stretching Exercises for Seniors to Do Every Day

Studies have shown that with age, flexibility decreases by up to 50 percent in some joints. So if you're looking to gain more mobility and flexibility (which can help ward off falls and other injuries), stretching will be your new best friend. Here are 9 important stretches you should work into your daily routine. | Yuri Elkaim

I like the ideas for posing in front of a book shelf and the girls nail polish color for senior pictures

I like the ideas for posing in front of a book shelf and the girls nail polish color for senior pictures

Make and mail postcards to seniors - a wonderful kindness project for kids! Use the free printable cards to color and decorate your own postcards to send to seniors.

Postcards for Seniors: Kindness Project for Children with Free Printable Cards

Make and mail postcards to seniors - a wonderful kindness project for kids! Use the free printable cards to color and decorate your own postcards to send to seniors.

This post has amazing tips on what to do your senior year of highschool to get the most out of your last year of high school and to be prepared for your first year of college.

This post has amazing tips on what to do your senior year of highschool to get the most out of your last year of high school and to be prepared for your first year of college.

Senior photography pose ideas. Pose inspiration for senior pictures. #seniorpictureideas #posesforseniorpictures

Posing Guide: Sample Poses to Get You Started with Photographing Men

Senior photography pose ideas. Pose inspiration for senior pictures. #seniorpictureideas #posesforseniorpictures

A fantastic idea for seniors during National Assisted Living Week or anytime...a Pizza Pie Party and Naming Contest!

A fantastic idea for seniors during National Assisted Living Week or anytime...a Pizza Pie Party and Naming Contest!

Senior pictures boys poses, guys, urban, cross country, suit, click the pic for more Flower Mound, Dallas Photographer

Senior pictures boys poses, guys, urban, cross country, suit, click the pic for more Flower Mound, Dallas Photographer

Pinterest
Search