One activity to hold at a senior citizen center is a prom night. Hosting a prom for senior citizens lets everyone dress up, dance and feel special. A prom for elderly folks is slightly different than a prom for teenagers so there are some extra considerations to take into account to ensure everyone has a memorable time.

One activity to hold at a senior citizen center is a prom night. Hosting a prom for senior citizens lets everyone dress up, dance and feel special. A prom for elderly folks is slightly different than a prom for teenagers so there are some extra considerations to take into account to ensure everyone has a memorable time.

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You may not be as nimble as you once were, but that shouldn't stop you from working out and maintaining your health and fitness as you get older.

You may not be as nimble as you once were, but that shouldn't stop you from working out and maintaining your health and fitness as you get older.

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Exercise for Seniors - Stronger Seniors 'Stretch and Strength' - Lower Back  Stretching
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Pool "noodles" and balloons. Staying active and having fun all at the same time!    Aspen Senior Center http://aspenseniorcenter.com/

Pool "noodles" and balloons. Staying active and having fun all at the same time! Aspen Senior Center http://aspenseniorcenter.com/

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