3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “  11 Self-Defense Techniques (That Even A Child Could Use)  ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

SurvivalLife.com tips for self defense when you're not a self defense expert. Gentleman's technique for self defense. | SurvivalLife.com

Self Defense Tips

SurvivalLife.com tips for self defense when you're not a self defense expert. Gentleman's technique for self defense. | SurvivalLife.com

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

15 Self-Defense Tips You Need To Know To Protect Yourself

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Artes marciales  Martial Arts  Defensa personal  Self defense   Blackman's Book of Self Defense via Retronaut

Artes marciales Martial Arts Defensa personal Self defense Blackman's Book of Self Defense via Retronaut

Self Defense Tips-In this video you will learn how to harness the tremendous power of you hips to greatly increase your striking power, along with the speed of your strike.Utilizing this dynamic combination will allow you to end an attack much faster. http://www.thegoodsurvivalist.com/how-to-strike-with-more-power/

How To Strike With More Power

Self Defense Tips-In this video you will learn how to harness the tremendous power of you hips to greatly increase your striking power, along with the speed of your strike.Utilizing this dynamic combination will allow you to end an attack much faster. http://www.thegoodsurvivalist.com/how-to-strike-with-more-power/

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