"50 Ways To Practice Self-Care." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.
Creating a self-care plan of habits, treatments and rituals that will restore you, build you up, give you confidence and make you feel amazing. Click through to http://jillconyers.com to download the FREE Self-Care Worksheet to get you started. Don't forget to pin it. @jillconyers