Why broken sleep is a golden time for creativity | Aeon Essays
Segmented Sleep with SiestaMore
Until Thomas Edison came along, our ancestors preferred to have two sleeps per night with a break in between. Converting back to it has been tricky, but worth itMore
ILetter of Recommendation: Segmented Sleep - The New York Times==t’s not insomnia if you stay up voluntarily.More
Segmented Sleep: "It’s not insomnia if you stay up voluntarily." | NYTMore
Time Keeps on Slippin'
Waking up throughout the night may be frustrating, but there's reason to head back to bed with a mind at ease: Segmented sleep is normal, and without the anxiety you may avoid insomnia.More
Segmented Sleep. I've slept like this for years and didn't know it was "natural".More
Facts about sleeping you never knew - WTF fun factsMore
What the FACT???
Letter of Recommendation: Segmented Sleep - The New York TimesMore