Newborn Tips, Hacks, and Tricks plus tips for the fist, second and third trimester of pregnancy.

New Mama Newborn Tips, Hacks, and Tricks

Newborn Tips, Hacks, and Tricks plus tips for the fist, second and third trimester of pregnancy.

These are some generally safe strength exercises you can do during pregnancy to help you prepare for and ease labor, birth, and recovery. You can start these from early pregnancy and continue throughout, using your body and judgment as a guide as to how many reps, how often, and what size weights to use.

7 Strength-Training Exercises You Can Do While Pregnant to Prepare for Labor

These are some generally safe strength exercises you can do during pregnancy to help you prepare for and ease labor, birth, and recovery. You can start these from early pregnancy and continue throughout, using your body and judgment as a guide as to how many reps, how often, and what size weights to use.

Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.

11 Natural Ways to Prepare Your Body for Birth

Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.

A greytone chart with first trimester, second trimester, and third trimester of pregnancy broken down into months and weeks. Coordinates w/ daisy chain strips also posted for siblings / family members to count up or down to Baby and with a fruit and vegetable baby size comparison chart in grey/gray.

A greytone chart with first trimester, second trimester, and third trimester of pregnancy broken down into months and weeks. Coordinates w/ daisy chain strips also posted for siblings / family members to count up or down to Baby and with a fruit and vegetable baby size comparison chart in grey/gray.

How to Do Kegel Exercises http://www.draxe.com #health #holistic #natural

Kegel Exercises: A Proven How-To Guide

This is a picture of my postpartum survival kit that I left in my bedroom/bathroom that had everything I needed for a postpartum care kit. Bottom balm for my lady bits. Rhoid balm for hemorrhoids. Arnica for bruising and much more!

An All Natural Postpartum Survival Kit

This is a picture of my postpartum survival kit that I left in my bedroom/bathroom that had everything I needed for a postpartum care kit. Bottom balm for my lady bits. Rhoid balm for hemorrhoids. Arnica for bruising and much more!

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