Goma Wakame its the kind of seaweed salad you would get in Japanese Restaurant, its packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

Goma Wakame (Seaweed Salad)

Goma Wakame its the kind of seaweed salad you would get in Japanese Restaurant, its packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy.

Chinese Seaweed Salad (Kombu)

This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy.

Korean Seaweed Soup (Miyuk gook) Recipe - High in iron and low in calories. Going to try making this for myself with a half-pound of stew meat.

Korean Seaweed Soup (Miyuk gook)

Korean Seaweed Soup (Miyuk gook) Recipe - High in iron and low in calories. Going to try making this for myself with a half-pound of stew meat.

Goma Wakame (Seaweed Salad)  2 cups Wakame Stems 3 tablespoons Vinegar; Rice, or White, can use Apple 1 1/2 tablespoons Sugar; Can replace with Stevia/splenda 1 - 2 tablespoons Soy sauce; Can use Wheat free Tamari 1/2 teaspoon Sesame Oil; Either toasted or regular Red chile; To taste Sesame seeds; Garnish 1 teaspoon Ginger; Optional 1 teaspoon Garlic; Optional Original recipe makes 1 Servings

Goma Wakame (Seaweed Salad)

Goma Wakame (Seaweed Salad) 2 cups Wakame Stems 3 tablespoons Vinegar; Rice, or White, can use Apple 1 1/2 tablespoons Sugar; Can replace with Stevia/splenda 1 - 2 tablespoons Soy sauce; Can use Wheat free Tamari 1/2 teaspoon Sesame Oil; Either toasted or regular Red chile; To taste Sesame seeds; Garnish 1 teaspoon Ginger; Optional 1 teaspoon Garlic; Optional Original recipe makes 1 Servings

Sushi Salad with Wasabi Soy Dressing...If you like the flavors of sushi, you’re going to love this salad! 212 calories and 5 Weight Watchers PP | cookincanuck.com #recipe #healthy

Sushi Salad with Wasabi Soy Dressing

Sushi Salad with Wasabi Soy Dressing...If you like the flavors of sushi, you’re going to love this salad! 212 calories and 5 Weight Watchers PP | cookincanuck.com #recipe #healthy

This Asian Tuna wrap is a simplified version of the classic Japanese tuna hand roll, except it’s ready within minutes and made with canned tuna, cucumber, avocado and seaweed wraps. Low calorie, low carb. Have lunch on the table in minutes - perfect during the busy holiday season. Gluten Free + Dairy Free

Tuna Hand Rolls

This Asian Tuna wrap is a simplified version of the classic Japanese tuna hand roll, except it’s ready within minutes and made with canned tuna, cucumber, avocado and seaweed wraps. Low calorie, low carb. Have lunch on the table in minutes - perfect during the busy holiday season. Gluten Free + Dairy Free

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