This light and fresh seared tuna salad is a healthy lunch option mixed with mangoes and avocados and topped with a Miso vinaigrette. This is a healthy seafood recipe that makes a great weeknight dinner or quick and easy lunch. #BBSuperFresh #Seafoodies #ad @bbsuperfresh
Seared Ahi Tuna Salad I used to be intimated to cook tuna, but now I find it to be the easiest fish to cook. I was always afraid to undercook or overcook it. But, you actually don’t have to worry about under or overcooking it, because all you want is that nice sear with a raw middle, which literally takes a couple of minutes. The seared tuna is so flavorful with the tangy and salty marinade made of ginger, garlic, soy sauce, and fresh lemon and lime juice.