Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

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Scorpion and needle stretches. I should get one of those they seam like they help
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Scorpion Stretch

Scorpion Stretch

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i've started using the sofa to stretch for my scorpian. it really stretches out your lower back muscles xx

i've started using the sofa to stretch for my scorpian. it really stretches out your lower back muscles xx

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This is a great idea for scorpion beginners if you've already started using the wall for your inversions!! Best Trap Music | Trap Radio | Radio Mix |Trap Music Mix #12  https://www.youtube.com/watch?v=kN17zG3jJGw YouTube to Mp3 converte…

This is a great idea for scorpion beginners if you've already started using the wall for your inversions!! Best Trap Music | Trap Radio | Radio Mix |Trap Music Mix #12 https://www.youtube.com/watch?v=kN17zG3jJGw YouTube to Mp3 converte…

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