Stretches. One pinner said: This looks fun. Hope I don't die trying this lol This pinner says: I am so going to die trying this.

Stretches. One pinner said: This looks fun. Hope I don't die trying this lol This pinner says: I am so going to die trying this.

Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Would be good to add this to the floor lunge that I do for splits.

Would be good to add this to the floor lunge that I do for splits.

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Before you do these make sure you do back excersises  first! You need a flexible…

Top 4 Reasons Men Should Take Ballet

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