Saying YES to happiness means learning to say NO to things and people that stress you out... Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL). www.Chesapeake.edu

"I am not good at saying no, okay? One time I left a flea market with a samurai sword." #themindyproject TUE 9:30/8:30c | FOX

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If you struggle with people pleasing, seeking approval, saying yes when you mean no it's likely codependency. Learning how to saying no is the first step in 12 step recovery from people pleasing.

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Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

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