I'm such a sleep face in the mornings that breakfast usually doesn't happen- making ahead and freezing could be breakfast life changing!

I'm such a sleep face in the mornings that breakfast usually doesn't happen- making ahead and freezing could be breakfast life changing!

Sausage, Egg, and Cheese McMuffin! 100 calories less, 14 grams of fat (52% less!), 37% less sodium, 14 grams more protein, and 2 grams more fiber.

Sausage, Egg, and Cheese McMuffin! 100 calories less, 14 grams of fat (52% less!), 37% less sodium, 14 grams more protein, and 2 grams more fiber.

#iifym  PSA. #Fats don't make you fat. #Carbs don't make you fat. Calories over your maintenance make you fat.   Yesterday I scarfed down 3 pepperidge farm cookies 2 fruit cups and some dang sausage egg mcmuffins and some healthy foods of course. Feeling more lean this morning actually.

#iifym PSA. #Fats don't make you fat. #Carbs don't make you fat. Calories over your maintenance make you fat. Yesterday I scarfed down 3 pepperidge farm cookies 2 fruit cups and some dang sausage egg mcmuffins and some healthy foods of course. Feeling more lean this morning actually.

I have not been through a Mc Donald’s drive thru in years.  But I still love the idea of an Egg McMuffin.  So I made a healthy, clean version.  The buns are made from cauliflower.  It’s also easy on the calories at 110 for the cauliflower bun and 125 for …

I have not been through a Mc Donald’s drive thru in years. But I still love the idea of an Egg McMuffin. So I made a healthy, clean version. The buns are made from cauliflower. It’s also easy on the calories at 110 for the cauliflower bun and 125 for …

Skinny Swap: Sausage and Egg McMuffin  | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Skinny Swap: Sausage and Egg McMuffin | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Breakfast sandwiches in large quantities - good for family trips and easy to make ahead! Also can work well for a mixed (veg & meat eating crowd)

Breakfast sandwiches in large quantities - good for family trips and easy to make ahead! Also can work well for a mixed (veg & meat eating crowd)

Make-Ahead Egg McMuffin Copycats-- pinning this just to keep the idea in mind. I made the muffins from scratch and froze the sandwiches for quick breakfasts and dinners. My men approve.

Make-Ahead Egg McMuffin Copycats-- pinning this just to keep the idea in mind. I made the muffins from scratch and froze the sandwiches for quick breakfasts and dinners. My men approve.

Skinny Stuffed Breakfast Biscuit by Skinny Girl Standard, a low calorie food blog. 270 cal

Skinny Stuffed Breakfast Biscuit by Skinny Girl Standard, a low calorie food blog. 270 cal

Skinny Swap: Sausage and Egg McMuffin  | Skinny Mom

Skinny Swap: Sausage and Egg McMuffin | Skinny Mom

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