Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins.  Check Out the Many Health Benefits of Saunas and Steam Rooms!

Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article. http://www.mamanatural.com/sauna-benefits/

10 Sauna Benefits That Will Blow Your Mind

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article. http://www.mamanatural.com/sauna-benefits/

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

Infrared Sauna Treatment: Are the Claims Backed Up

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes.  Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate.  Find out why  & more by clicking!

The Science of Saunas

Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes. Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate. Find out why & more by clicking!

Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on

The Benefits of a Sauna After a Workout

Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on

Reap the benefits of a good detox in the sauna with these five, easy tips! #walgreensology #shop #cbias

Reap the benefits of a good detox in the sauna with these five, easy tips! #walgreensology #shop #cbias

Surprise Giveaways! (Closes January 10th)

*GIVEAWAY CLOSED* Surprise Giveaways! (Closes January 10th)

Pinterest
Search