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Burpees are an incredibly efficient full-body exercise that tone every major muscle group. Essentially, they're three exercises in one — a squat, a push-up and a jump. If you're looking for a new workout challenge, here you go!
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See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: how can i lose my weight, weight loss eating plan, clenbuterol for weight loss - Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! #exercise #diet #workout #fitness #health #weightlossmotivation