I’ve mentioned a bunch on the blog how much I love boxing workouts at Peter Welch’s in Southie and other studios around Boston, so you can imagine how pumped I was to get to team up with Everlast. …

No-Slam Sandbag Pyramid Workout

I’ve mentioned a bunch on the blog how much I love boxing workouts at Peter Welch’s in Southie and other studios around Boston, so you can imagine how pumped I was to get to team up with Everlast. …

Everlast Holiday Stress TKO Workout | Featuring #EverlastFit Cardio Fitness Training Bag, FIT Powercore Bag, and Universal FIT Gloves

Knock Out Holiday Stress with Everlast Boxing Gear

Everlast Holiday Stress TKO Workout | Featuring #EverlastFit Cardio Fitness Training Bag, FIT Powercore Bag, and Universal FIT Gloves

Hill Sprints & Ultimate Sandbag Workout for Runners. Build strength and conditioning with this hill sprint workout that incorporates a mix of sprint intervals running up the hill and strength exercises with the sandbag. It will help to improve both speed and endurance. TheFitFoodieMama.com

Hill Sprints & Ultimate Sandbag Workout for Runners. Build strength and conditioning with this hill sprint workout that incorporates a mix of sprint intervals running up the hill and strength exercises with the sandbag. It will help to improve both speed and endurance. TheFitFoodieMama.com

The Ultimate Full-Body Sandbag Workout [INFOGRAPHIC] | Greatist

The Ultimate Full-Body Sandbag Workout [INFOGRAPHIC]

Kristen gets some 1-on-1 instruction for her first full sandbag workout with Ultimate Sandbag Training, and she's sharing the exercises!

Ultimate Beginner Sandbag Workout

Kristen gets some 1-on-1 instruction for her first full sandbag workout with Ultimate Sandbag Training, and she's sharing the exercises!

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