Salt Water Flush Instructions First thing in the morning before food or drink. 1 tablespoon sea salt to 1 Quart of warm water. Drink within a few minutes, then drink another quart of water within 30 min. Do not eat for 2 hours and avoid coffee, tea, or anything dehydrating. Most people experience several bowel eliminations within 1 to 2 hours. If the last bowel movement was mainly clear fluid, this is an indication that you have completely flushed your GI tract.
20 Reasons to Drink Lemon Water With Himalayan Sea Salt
It should not be about the quick fix, rather about improving the effectiveness of youe elimination organs. The lifestyle you lead after the detox is just as important as what you did whilst you were on the detox. Its important you follow a healthy and clean diet to maximise the detoxification process, cutting out the likes of coffee, alcohol, refined sugar, excessive salt, dairy, fatty animal products – consuming loads of vegetables, grains, beans, fruit, water, green tea, and more //
Master Cleanse Lemonade Diet Recipe - Ingredients and Directions
Read the book "Lose Weight, Have More Energy Be Happier in 10 Days" by Peter Glickman to get exact directions before starting the cleanse. Also referred to by some as the "Lemonade Diet" Great detox; cleanses liver, kidneys, colon, glands, and other parts. May use freshly squeezed lemons or limes. Correction: 6-12 glasses a day for 10-40 days. In addition to above, laxative tea every night and 32 oz. salt water flush each morning. Follow cleanse with probiotics.
Salt Water flush safest way to cleanse the Colon and Detox
Very Interesting!! Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy.