Pinterest • The world’s catalogue of ideas

Some of the health benefits of safflower oil include its ability to lower cholesterol levels, manage blood sugar, aid in weight loss, improve hair health, boost skin health, reduce the symptoms of PMS, control muscle contractions, and improve the immune system.

131
23
2

A 2002 report by the Institute of Medicine (a branch of the National Academy of Sciences) concluded that trans fats are not safe to consume in any amount.

365
41
Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!
from Lifehacker

This Chart Demystifies Which Cooking Oils Are Best for What

Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!

2.4k
270
3

Discover more about safflower oil’s therapeutic and industrial uses and why its benefits certainly outweigh its potential risks. http://articles.mercola.com/herbal-oils/safflower-oil.aspx

4
2