We want YOU to Bee your fastest on the day of the #QueenBeeHalf so here are some tips and tricks for you as your train!

We want YOU to Bee your fastest on the day of the #QueenBeeHalf so here are some tips and tricks for you as your train!

Sports Magazine is a professional quality and easy to use magazine template. Packed full or great original page designs. Sports magazine is ideal for any sporting genre, use the wide variety of unique page layouts to create your own high quality sporting magazine.

Sports Magazine is a professional quality and easy to use magazine template. Packed full or great original page designs. Sports magazine is ideal for any sporting genre, use the wide variety of unique page layouts to create your own high quality sporting magazine.

Halifax women launch #StopWaiting campaign to inspire others to try new challenges - Canadian Running Magazine

Halifax women launch #StopWaiting campaign to inspire others to try new challenges - Canadian Running Magazine

Jim Walmsley's jaw-dropping Strava data from his latest ultra record - Canadian Running Magazine

Jim Walmsley's jaw-dropping Strava data from his latest ultra record - Canadian Running Magazine

Women's Running August cover. A great reminder that all we need is to just start.

Women's Running August cover. A great reminder that all we need is to just start.

Want to run faster and avoid knee pain? Keep your TFL flexible. The tensor fascia latae (TFL) muscle is one of the hip flexor muscles responsible for pulli

Want to run faster and avoid knee pain? Keep your TFL flexible. The tensor fascia latae (TFL) muscle is one of the hip flexor muscles responsible for pulli

Beach Body Workout--Don't sprint to the beach, but if I found a lake I could.  Easy but fun moves.  I like the skater the best!

Beach Body Workout--Don't sprint to the beach, but if I found a lake I could. Easy but fun moves. I like the skater the best!

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