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Are you having trouble when walking your dog? Is your dog difficult to control, running ahead of you and pulling on the leash? Or maybe he barks at anything that moves or wants to greet and jump up on strangers you meet. We have some tips for walking your dog to make it a calmer more relaxed outing for you both.Read at poochdogtraining.com @poochdogtrainer

Are you having trouble when walking your dog? Is your dog difficult to control, running ahead of you and pulling on the leash? Or maybe he barks at anything that moves or wants to greet and jump up on strangers you meet. We have some tips for walking your dog to make it a calmer more relaxed outing for you both.Read at poochdogtraining.com @poochdogtrainer

Interested in running a 5k? So many are popping up around the country, from the Color Run to crazy Christmas sweater runs. 5ks are short, fun, and great ways to keep in shape and support charity! H...

Easy Cinderella & Prince Charming Disney Running Costumes

Interested in running a 5k? So many are popping up around the country, from the Color Run to crazy Christmas sweater runs. 5ks are short, fun, and great ways to keep in shape and support charity! H...

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

Easy Paleo Chili Stuffed Sweet Potatoes (Whole30)

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

This Paleo and Whole30 Mexican Breakfast Casserole has a sweet potato crust and is packed with sausage, peppers and onions plus the perfect spices for an anytime-recipe that everyone will love – even kids!  Great to make ahead of time, too.  Gluten free, dairy free.

Mexican Breakfast Casserole (Paleo & Whole30)

This Paleo and Whole30 Mexican Breakfast Casserole has a sweet potato crust and is packed with sausage, peppers and onions plus the perfect spices for an anytime-recipe that everyone will love – even kids! Great to make ahead of time, too. Gluten free, dairy free.

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack!

Banana Oat Greek Yogurt Muffins

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack!

Paleo Almond Butter Banana Muffins with Flaxseed | The Paleo Running Momma

Paleo Almond Butter Banana Muffins with Flaxseed

Paleo Almond Butter Banana Muffins with Flaxseed | The Paleo Running Momma

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

Easy Paleo Chili Stuffed Sweet Potatoes (Whole30)

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

This Paleo broccoli quiche is easy to make and perfect as a make ahead breakfast or to bring to brunch for Easter, Mother's Day or anything else! It's loaded with caramelized onions, savory sautéed broccoli and crisp bacon, plus has a secret "cheesy" ingredient while remaining dairy free! Grain free, gluten free, healthy.

Paleo Broccoli Quiche with Bacon

This Paleo broccoli quiche is easy to make and perfect as a make ahead breakfast or to bring to brunch for Easter, Mother's Day or anything else! It's loaded with caramelized onions, savory sautéed broccoli and crisp bacon, plus has a secret "cheesy" ingredient while remaining dairy free! Grain free, gluten free, healthy.

These Easy Chicken Parmesan Wraps are a fast 15-minute meal! You can even make them ahead – they're freezable, too! Cheesy, saucy and so delicious! AD | www.TwoHealthyKitchens.com

Easy Chicken Parmesan Wraps

These Easy Chicken Parmesan Wraps are a fast 15-minute meal! You can even make them ahead – they're freezable, too! Cheesy, saucy and so delicious! AD | www.TwoHealthyKitchens.com

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought  drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips

Weekly workout schedule to help you with the #Norbly40 Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts.

Weekly workout schedule to help you with the #Norbly40 Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts.

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

Easy Paleo Chili Stuffed Sweet Potatoes (Whole30)

Easy, healthy, Paleo and Whole30 friendly Chili Stuffed Sweet Potatoes! These make a GREAT weeknight dinner - bake the sweet potatoes ahead of time – the chili is done in 20 minutes!

The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.

Five Mindfulness Practices You Can Start Today

The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.

Are you having trouble when walking your dog? Is your dog difficult to control, running ahead of you and pulling on the leash? Or maybe he barks at anything that moves or wants to greet and jump up on strangers you meet. Or perhaps you have a new dog and you want to get their exercise routine off to a good start. Whatever your (or their) issue is, you can get it under control. We have some tips for walking your dog to make it a calmer more relaxed outing for you both. Equipment Required for…

Are you having trouble when walking your dog? Is your dog difficult to control, running ahead of you and pulling on the leash? Or maybe he barks at anything that moves or wants to greet and jump up on strangers you meet. Or perhaps you have a new dog and you want to get their exercise routine off to a good start. Whatever your (or their) issue is, you can get it under control. We have some tips for walking your dog to make it a calmer more relaxed outing for you both. Equipment Required for…