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Knee pain can be the result of injury, as well as from mechanical imbalances and other problems. In fact, knee arthritis is the single greatest cause of chronic disability among US adults age 65 and older.

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from greatist.com

6 Simple Moves to Eliminate Knee Pain for Good

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from Get Healthy U | Chris Freytag

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

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from RUNNER'S BLUEPRINT

7 Moves For Beating Knee Pain While Running

Here are 7 strength exercises to help you beat and prevent knee pain and injury while running: http://www.runnersblueprint.com/beat-knee-pain-while-running/ #Running #Knee

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