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Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!

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Technique: Ronda Rousey's armbar submission

People say Rouseys a one trick pony with her arm bar submissions but it gets the job done and THATS why she's the champ!

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Ronda Rousey Warms Up by Tossing a Jiu-Jitsu Black Belt...just a normal day. More info at RondaRousey.net / #ArmbarNation

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