6 ALTERNATIVE ENDURANCE DRILLS FOR ROLLER DERBY Recently, in a forum (I spend lots of my time creeping on forums, okay?), the question of the 27-in-5 and it’s usefulness as a minimum skating skill came up. Again. The 27-in-5 isn’t in…
ROLLER DERBY EDGES - The best way to practice EDGES
Toe Stop Work For Noobs by Treble Maker 909
Roller derby blocking - rolling coverage cone drill - YouTube // Drill Ideas (Focus: Lane Coverage/Lateral Movement) // Similar to D-Cut
I love the compiled list of drills this site has to offer! Definitely a good thing to have for small leagues without a coach.
Toronto Roller Derby's 20 day fitness challenge. Recommended for better derby stance More
Roller Derby Agility Drill with Sausarge Rolls Skate Coach.
Roller Derby Resistance/Agility Thirty 3's - Get game fit with Sausarge Rolls #11 - YouTube
Transitions - 4 common issues to the mohawk and how to fix it
Derby Drills Blog - cool stuff