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10 Ways to Improve Your Running Technique - Shape Magazine

Improve Your Running Technique

Not only is trail running fun, but it is surprisingly more beneficial than traditional road running, and in more ways than one.

5 Reasons to Start Trail Running Today

Not only is trail running fun, but it is surprisingly more beneficial than traditional road running, and in more ways than one.

METRIC HALF MARATHON GYWNNS FALLS TRAIL 04/27 Falls Road Running Store

METRIC HALF MARATHON GYWNNS FALLS TRAIL 04/27 Falls Road Running Store

Hoka One One Clifton Road-Running Shoes - Women's

Clifton 3 Road-Running Shoes - Women's

Happy Trails: The Off-Road Running Events You Don’t Want to Miss This Summer | Body & Beauty | Houstonia

Happy Trails: The Off-Road Running Events You Don’t Want to Miss This Summer | Body & Beauty | Houstonia

Buh-Bye, Gym! Tips For Transitioning From the Treadmill to the Road

Buh-Bye, Gym! Tips For Transitioning From the Treadmill to the Road

Buh-bye, frigid air; hello, sunshine! With warmer weather blowing through your neighborhood, now's the time to hop off the treadmill and hit the open road. Exercising in fresh air is bound to make you happier and will help you get your daily dose of

US Road Running - State Series - Indiana Virtual Race Ended 08.31.2015

US Road Running - State Series - Indiana Virtual Race Ended 08.31.2015

Running on trails can both improve your overall fitness and be more forgiving to your body than road running.

Why Triathletes Should Go Trail Running

Running on trails can both improve your overall fitness and be more forgiving to your body than road running.

I love this picture. Of course I love pretty much every picture of Black Stallions. Might have something to do with the fact that that's pretty much my favorite fiction series.

I love this picture. Of course I love pretty much every picture of Black Stallions. Might have something to do with the fact that that's pretty much my favorite fiction series.

Feel the need for speed? Here are 25 ways to run faster this year and earn that new PR. Ready, set, go!

25 Ways to Run Faster—Stat

Feel the need for speed? Here are 25 ways to run faster this year and earn that new PR. Ready, set, go!