http://3-week-diet.digimkts.com/ Are you happy? Memory Bracelets for grieving - but you can also use the same idea as a Coping/soothing bracelet when times get though e.g. recovery, anxiety, stress, panic, ED, SI, etc
The 7 Morning Rituals That Changed My Life - http://edgysocial.com/the-7-morning-rituals-that-changed-my-life/
I saw this recent news piece on LinkedIn and thought what a fab idea and it would be useful to track it in my Bujo. Inspired by this article: http://www.inc.com/marcel-schwantes/a-23-minute-morning-ritual-that-will-transform-your-whole-day.html #bujo #bulletjournal #gratitude #morningroutines
Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good day.