Recognizing Anxiety: Symptoms, Signs, and Risk Factors - Recognizing Anxiety: Symptoms, Signs, and Risk Factors - Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and heart rate, concentrating the blood flow to your brain, where you need it.
Shoes with low heels and slip-resistant soles offer traction to prevent unnecessary falls. When shoes are comfortable and easy to get on and off, they provide optimal support. Learn more about fall prevention in this infographic from an assisted living center in Northern California.