▶ Gymnastic Rings Training - Basic Rings Workout - YouTube
Get rockin' thighs with this lower body workout!
The ultimate home workout: Gymnastics rings
A beginner's workout on the gymnastics rings. 12 exercisies for a complete upper body workout. This is intended for individuals who are just starting to exer...
Pilates Ring Total Body Workout pilates for beginners
the ring master. step by step progression
All you need for amazing arms is a Pilates Ring -- also known as the Magic Circle. You will love how tight & toned your arms after completing this workout!
A new pilates ring workout! We also use a resistance band (sometimes both pieces together!). If you've done my Beginner Basics pilates ring workout, you'll recognize these exercises as more advanced versions of the 10 we did in that video. Enjoy!
Lord of the Rings Workout haha for when Derek decides it is time to watch these movies together! This could be entertaining.