The Paleo Diet, or Caveman Diet, recommends eating as ancient hunter-gatherers did -- heavy on proteins and low in carbs

The Paleo Diet, or Caveman Diet, recommends eating as ancient hunter-gatherers did -- heavy on proteins and low in carbs

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Buff: Ryan Reynolds showed off his impressive biceps when he posted this post-work out snap to Twitter on Monday

Buff: Ryan Reynolds showed off his impressive biceps when he posted this post-work out snap to Twitter on Monday

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WWE Superstar Chris Jericho: The Benefits of Yoga WWE Superstar Chris Jericho talks with Men's Fitness about the benefits of yoga and how i...

WWE Superstar Chris Jericho: The Benefits of Yoga WWE Superstar Chris Jericho talks with Men's Fitness about the benefits of yoga and how i...

Step-by-step instructions on how to build your own weightlifting platform for all the garage gym athletes out there.

Step-by-step instructions on how to build your own weightlifting platform for all the garage gym athletes out there.

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a short lesson on Impressionism through the book, Ish, by Peter Reynolds  Fine Lines: 1st Grade art lessons - several on this blog. This one is with watercolors; using qtips and fingerprints for flowers.

a short lesson on Impressionism through the book, Ish, by Peter Reynolds Fine Lines: 1st Grade art lessons - several on this blog. This one is with watercolors; using qtips and fingerprints for flowers.

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