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. keep calm and... rest

Day #6 30 Day Real Time Challenge REST DAY http://www.bodyrock.tv/2013/10/11/30-day-real-time-challenge-6/

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Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.

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Those days when you reach down deep for the well of power when your feeling rough and there is a sign that says, "out to lunch." Yep.

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Barehand - Minimalist glove for workout

I know the feeling. Rest day from the gym has turned into a run a work over my lunch break :) | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

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Fitness Motivatiol Male- Andalucía15

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Gym humor - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Funny Pictures Of The Day – 40 Pics

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YESSSSSS I DO!!! Gym humor Fitness motivation inspiration fitspo crossfit running workout exercise

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Random Pictures Of The Day – 38 Pics

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I see the single shoe on the side of the road all the time, and I can't help but wonder how this keeps happening. It's a real issue, apparently.

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Gym humor More

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Every.day. Not every other, not once a week. Every.single.day. Even if its your rest day, get on the treadmill and work up a sweat.

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