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Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.

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from . running with spoons .

. keep calm and... rest

Day #6 30 Day Real Time Challenge REST DAY http://www.bodyrock.tv/2013/10/11/30-day-real-time-challenge-6/

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WOD running run fitness inspiration motivation workout crossfit weights weightlifting exercise nutrition fitspo eat clean clean eating squats leg day

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YESSSSSS I DO!!! Gym humor Fitness motivation inspiration fitspo crossfit running workout exercise

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