Resources  Inspiration  Resilience Cafe Resilience Cafe  Bounce Back After Being Knocked Down
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Resilient people immediately look at the problem and say, 'What's the solution to that? What is this trying to teach me?'

Resilient people immediately look at the problem and say, 'What's the solution to that? What is this trying to teach me?'

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#quote #inspirationalquote   findingstressrelief.com has many tips on reducing tension and anxiety

#quote #inspirationalquote findingstressrelief.com has many tips on reducing tension and anxiety

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Trauma Survivors are RESILIENT in more than name or buzz word.  They are the definition.
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I bent until I damn near broke,  But that's the thing about resilience - it shows up just as your soul begins to cry, and catapults your strength into overdrive.

I bent until I damn near broke, But that's the thing about resilience - it shows up just as your soul begins to cry, and catapults your strength into overdrive.

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Owning your story is the bravest thing you will ever do. - Brené Brown livelifehappy.com
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People may encounter objectively difficult circumstances -- disaster, loss, illness, transition, heartbreak, etc. -- but still survive, even thrive. It seems so extraordinary, but is actually part of human adaptation, which makes it... an ordinary magic.

People may encounter objectively difficult circumstances -- disaster, loss, illness, transition, heartbreak, etc. -- but still survive, even thrive. It seems so extraordinary, but is actually part of human adaptation, which makes it... an ordinary magic.

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