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Today is day 3 of ice dipping and I am 100% pain free, not only has the pain disappeared but I have full mobility of my thumb.  I can move i...

Today is day 3 of ice dipping and I am 100% pain free, not only has the pain disappeared but I have full mobility of my thumb. I can move i...

Help protect yourself against Injury!  If you ensure you look after your body including with good nutrition and hydration as well as making sure you have the right equipment for the type of sport/ exercise  you are doing - then you are doing your best to prevent against injury or repetitive strain issues.  Of course we all know to prep pre and also have adequate after care.... Interested in learning more?  Comment or double tap and we'll maybe do a series on it!

Help protect yourself against Injury! If you ensure you look after your body including with good nutrition and hydration as well as making sure you have the right equipment for the type of sport/ exercise you are doing - then you are doing your best to prevent against injury or repetitive strain issues. Of course we all know to prep pre and also have adequate after care.... Interested in learning more? Comment or double tap and we'll maybe do a series on it!

Trizone Elbow Sleeve is designed to keep you moving through repetitive motion injuries including strains, tendinitis, swelling, inflammation and soreness.

Trizone Elbow Sleeve is designed to keep you moving through repetitive motion injuries including strains, tendinitis, swelling, inflammation and soreness.

1 PC Tennis Golfer Elbow Brace Strap Wrap Bracelet Pain Lateral Epicondylitis Relief RSI Repetitive Strain Injury Support Sport

1 PC Tennis Golfer Elbow Brace Strap Wrap Bracelet Pain Lateral Epicondylitis Relief RSI Repetitive Strain Injury Support Sport

Stretching exercises - Repetitive Strain Injury (RSI)

Stretching exercises - Repetitive Strain Injury (RSI)

Pro guide to avoiding repetitive strain injury.

Pro guide to avoiding repetitive strain injury

Making Chestnut flour requires a lot of will power, be warned...4 hours later and after repetitive strain injury had firmly kicked in, the Chestnuts were peeled. No recipes in this post, just ...

Chestnut flour power - a how-to guide

Making Chestnut flour requires a lot of will power, be warned...4 hours later and after repetitive strain injury had firmly kicked in, the Chestnuts were peeled. No recipes in this post, just ...

Be healthy and get this  Vital Tones Repetitive Strain Injury RSI Pro - Anakule Studios - http://myhealthyapp.com/product/vital-tones-repetitive-strain-injury-rsi-pro-anakule-studios-2/ #Anakule, #Fitness, #Health, #HealthFitness, #Injury, #ITunes, #MyHealthyApp, #PRO, #Repetitive, #RSI, #Strain, #Studios, #Tones, #Vital

Be healthy and get this Vital Tones Repetitive Strain Injury RSI Pro - Anakule Studios - http://myhealthyapp.com/product/vital-tones-repetitive-strain-injury-rsi-pro-anakule-studios-2/ #Anakule, #Fitness, #Health, #HealthFitness, #Injury, #ITunes, #MyHealthyApp, #PRO, #Repetitive, #RSI, #Strain, #Studios, #Tones, #Vital

Perfect during recovery from injuries such as tendonitis in the wrist and repetitive strain injuries (RSI), this Thermoskin Wrist Forearm Splint immobilises the wrist and provides relief for tendons and ligaments.

Thermoskin Wrist Forearm Splint

Perfect during recovery from injuries such as tendonitis in the wrist and repetitive strain injuries (RSI), this Thermoskin Wrist Forearm Splint immobilises the wrist and provides relief for tendons and ligaments.

DONJOY PERFORMANCE TRIZONE KNEE SUPPORT BRACE - Trizone Knee Support designed to keep you moving through repetitive motion injuries including strains, inflammation and swelling, tendonitis and soreness. Trizones compression around the knee deliver peak performance.

DONJOY PERFORMANCE TRIZONE KNEE SUPPORT BRACE - Trizone Knee Support designed to keep you moving through repetitive motion injuries including strains, inflammation and swelling, tendonitis and soreness. Trizones compression around the knee deliver peak performance.