When some things go wrong, take a moment to be thankful for the many things that are going right.
How do you relax....contact Heather at www.hmbnaturalhealth.co.uk to book your massage
Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. It’s called balance.
Deep breathing exercise. #mindfulness #relax #quotes/ I just read that this helps moods, blood pressure, elimination, lungs, gets rid of toxins...just a whole mess of things. Just take the time to breathe....correctly.
"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill
Be gentle to your precious little soul.
Surf and Sand Inspiration---Bobbi Brown Cosmetics #SurfandSand
What makes your soul #HAPPY?! :)