Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and more. (Free downloads!)
▶ Positive Thinking: Relaxation Meditation Music,Relaxing Nature Sounds, Zen Meditation,Massage Music - YouTube
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Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety. Click through to download the free guided meditation!
▶ Relaxation: Relaxing Nature Sounds and Tibetan Chakra Meditation Music for Relaxation Meditation - YouTube
Loving Kindness Meditation
Here's a juicy new word for you! This can often be experienced during mindfulness, grounding, deep relaxation, psychedelics, meditation, shamanic healing, and spiritual nature experiences.
Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!
Relaxation Meditation with Dr. Brian Weiss
The first time my kids have ever been silent an entire 9 minutes! Guided Meditation - Blissful Deep Relaxation