It's a relapse prevention planning worksheet, and its purpose is to lay out everything that most people never say out loud: what to look for, what to do.
Relapse Prevention Plan - Worksheet. For eating disorders, but could easily be tweaked for other issues.
How To Prevent Substance Abuse Relapse After Rehab Infographic http://www.rehabcenter.net/how-to-prevent-substance-abuse-relapse-after-rehab-infographic/
Tips for Avoiding Relapse Preview
Warning Sign Identification Cards - Relapse Prevention <3
12 Stupid Things that can Mess Up Recovery - Addiction is not a simple matter. Treatment is ongoing. "To grow in recovery, we must grow up emotionally."
The relapse process - be aware of your warning signs & take positive action - don't fall into old habits. Follow: https://www.pinterest.com/recoveryexpert/
Mindfulness-Based Relapse Prevention by problemgamblingprevention via slideshare
dbttiger: “ Relapse Prevention Cards Use these cards to help in your recovery. They start with recovery, urges to relapse, slips, and then relapse. These cards are available to help you remember your...
Helpful guide I saw in a Facebook eating disorder group. If you are reaching or in the danger zone, please talk to someone and get help before things get worse