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Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

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Helpful guide I saw in a Facebook eating disorder group. If you are reaching or in the danger zone, please talk to someone and get help before things get worse

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The relapse process - be aware of your warning signs & take positive action - don't fall into old habits. Follow: https://www.pinterest.com/recoveryexpert/

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Read more about Michael Hoffman and Mindfulness-Based Relapse Prevention (MBRP) here: http://www.morningsiderecovery.com/blog/mindfulness-based-relapse-prevention/

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12 Stupid Things that can Mess Up Recovery - Addiction is not a simple matter. Treatment is ongoing. "To grow in recovery, we must grow up emotionally."

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