A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.
Foods that reduce #cholesterol. #healthy
Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural
10 Tips to Strengthen Your Heart and Control Cholesterol..haven't verified/ cross checked any of this but am going to..is goid info!
Low Cholesterol Diet - How to Reduce Cholesterol. ...
Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy
How to Reduce your Bad Cholesterol Level without Medication
If you have high cholesterol, try these 7 foods!
Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!