The health benefits of red palm oil rival that of coconut oil .. great news particularly if you are allergic or don't like coconut. http://www.thehealthyhomeeconomist.com/red-palm-oil-healthy-fat-that-rivals-coconut-oil/
Zucchini Noodles (Zoodles) with Lemon Caper Butter
via nutiva,com - #Red #Palm #Oil was so revered by Egyptians, that it was often times included in the tombs of Pharaohs so that these kings and queens would have access to it in the after world. Learn more about the benefits and origins of palm oil!