"Remember that the reason you're doing this is to make YOUR life better" not your kids lives as child support is meant for. Quit buying your new boy toy new trucks, new truck tires, a riding lawnmower, a rowing machine, endless numbers of smokers and grills...I can go on and on and on and on
Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.
Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com