This recipe shows you how to easily cook Israeli couscous. After cooking, the couscous is mixed with savory sautéed garlic, mushrooms, and spinach.
Tofu tater tots (and raising vegetarian kids)
7 Healthy Popsicles for Baby + Toddler (made with fruits & veggies!
Banana+Tofu+Peat - High in potassium, fiber and protein along with high amounts of vitamin C and this puree will help lower blood pressure, reduce the risks of cancer and help build healthy heart functions.
get your brunch on with this smoked tofu benny and a deliciously creamy vegan hollandaise sauce that's better than the real thing!
Spicy Tofu Hotpot - This tofu hot pot is a great, quick meal!
A Baby Cereal Pancake Recipe Using Commercial Baby Cereal for a Tasty Nutritious Baby Cereal Pancakes
Toddler Tofu Sticks + Peanut Dipping Sauce — Baby Food-e
Baked Tofu Nuggets: For breadcrumbs use crumbled light bread. olive oil per serving of recipe. (For SFT count oil ONLY if you use > 2 tsp. healthy oil per day.
This LOADED vegan tostada is made with salsa marinated tofu, homemade Guacamole and topped with delicious veggies. This is a perfect vegan dinner idea for any weeknight. - skip oil and salt for ETL