Breakfast Fruit Parfait - Do you have high blood pressure? This quick breakfast fits the DASH diet perfectly. The DASH diet plans to lower blood pressure recommends fruits, vegetables, low-fat milk products, whole grains and nuts.
This Creamy Fruit Salad Recipe is made with a Homemade Vanilla Dressing -- no pudding mix here! It is the perfect summer breakfast, snack or dessert -- use whatever fruit you have! Includes step by step recipe video.
Killer Marinated Tomatoes - These are the most amazingly delicious tomatoes you’ll ever sink your teeth into. Serve them with big hunks of yummy bread to soak up all delicious marinade. You can substitute an equal amount of halved cherry tomatoes.
Extraction Prep Chart Many of you must be wondering which fruits and/or vegetables you should peel or de-seed before putting in your NutriBullet. Here’s a very simple form that runs through the gamut of what you might encounter. View it below, or downl
Save on Fruit Roll-Ups - Raw fruit leather 1 banana & 2 cups fresh or frozen berries blend into thick paste, add water as needed. Can strain before adding banana. Grease dehydrator with coconut oil. 118 degrees for hours