You've heard of fermented veggies, such as sauerkraut, but have you tried fermented fruit? Culturing fruit creates a sweet and tangy treat, packed with tons of friendly bacteria that support your digestion and immunity.
Learn how to make your own homemade wine using fruit, flowers and veggies - Loads of recipe recommendations and instructions on how to do it yourself! - Collecting up my prior pins here for re-casting on new boards.
Fermented Elderberry and Honey Soda - There are a lot of ways to use elderberries, and it’s no coincidence that they are abundant right at the start of cold and flu season. Fermented fruit sodas are really simple and fun to make, and they are delicious.