A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect
I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.
Weight Loss Vegetable Soup
This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.
Feeling low? Trying to resist that bag of bbq potato chips on the shelf? Reach for a head of cauliflower instead. Toss it in my easy peasy punched up store bought Bbq sauce, and bake until you have little golden nuggets of guilt free cauliflower crack. Baked Bbq Cauliflower Bites will help get you through that bad break up, just like a bag of potato chips will; the difference being that you won't have a 'food hangover' in the morning. Cook up a batch (or two, I won't tell) of ...
Whether you’re vegan, veggie or simply curious, there’s plenty of hearty, comforting vegan dinners from pizza to chocolate cakes, to inspire you in our vegan recipe guide, and show you how fulfilling a vegan diet can be, every day during ‘World Vegan Month’ in our pick of the tastiest meals and desserts.