This pachadi is pure vegetarian food sans the onion-garlic twosome. Saatvik khana – fresh, healthy and light. Ridge gourd is a vegetable that is vata pacifying according to ayurveda and one of my favorites.
"Tirunelveli Halwa", is a very Unique Traditional dessert from Tamil Nadu, India. It is made from Wheat milk and famous for its exceptional taste and melt in your mouth texture. Vegans can use coconut oil instead of ghee.
(This same 1 Urundai patham for ladoo n athirasam) Pori Urundai - An Indian version of rice krispie treats made from puffed rice, jaggery and flavored with cardamom, dry ginger. It is comparatively healthier and naturally vegan too.