Be honest with yourself about what sparks you and take action on it. Don't worry about finding your one true "passion." That's too abstract of a concept to figure out logically. Instead, start by acting on the small things that excite you each day. - Get in the habit of recognizing and acting upon the small things that you feel drawn to. These things will lead you to the bigger, more meaningful things that you might define as your "passion" or "purpose." - This process works because excite
Push through the burn for a few extra reps. Do an extra cycle of HIIT. Run an unintended 1/2 mile. Turn around as you're about to leave the gym and bang out one last set. It's amazing how satisfying work that's unexpected, unplanned, or unintended can be. Try it out.
Hitting your goal weight isn't an overnight thing; it's the consistent healthy choices you make every day that slowly shed those unwanted pounds. Since we all can use a little motivation to keep us on the healthy path, check out this weight-loss advice
Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be. Pinned by theradishsociety.com get fit, work out, fitspiration, fitness motivation quotes
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