do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
I've been in this place .and that's when I just hold on to everything I know and believe about my Lord. We are told in his word to pray without ceasing. So pray in good times and pray even harder in bad times.