If you really want to quit smoking you should try this effective and handy method. Millions of smokers have turned to it and were satisfied with the result. Put a teaspoon of baking soda in a glass of 250 ml water and then mix until is completely dissolved. Every time you feel the urge to…
Healthy lungs and the lungs of a smoker. Smokers considering quitting, or those who have already quit, often believe that the damage inflicted on the lungs from smoking will not only cease, but will also reverse. According to experts, this is only partly true.
e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains
Quit Smoking... Mix equal parts of eucalyptus essential oil, black pepper and lemon. Apply this mixture onto the skin under your nose or apply it onto a cotton wool and take several deep breaths whenever the smoking urge arises.