I invested and wasted 8 yrs of my life writing status updates, posting pictures, and have very little to show for it. What I learned is Facebook has a large population of folks who like to brag, like to stalk, people who need constant attention, and also quite a few who are looking to have an affair because they are either unhappy, jealous, or mentally ill! I am a peaceful person, and I got no peace of mind from facebook. I got sucked into so much drama that was never mine to begin with!
http://www.aa.org/pages/en_US/find-local-aa ~~~ http://www.al-anon.alateen.org/local-meetings OR you can attempt to do it yourself (which CAN work, by the way): http://blog.rehabforteens.com/begin-10-steps-journey-new-life/ and http://www.wikihow.com/Quit