Bookmark these quick, easy + healthy lunch recipes to make for the work week or during your weekend at home. With these mid-day meal recipes, you can make dishes like Chickpea Lettuce Wraps, Spicy Asian Chicken Salad, Oven-Baked Tostadas, Egg + Vegetable Bagel Sandwich, Chicken Caprese Sandwich, Pear + Blue Cheese Flatbread, Turkey Tomato Panini, Caprese Avocado Salad, Sunny Side Up Avocado Toast, Chickpea Spinach Salad, Greek Yogurt Chicken Salad to give you a boost for the rest of the day.
Ditch your boring sandwich or salad, and try a healthy lunch bowl that is filling, balanced, and nutritious instead. Lunch bowls are quick and simple to make—no recipe is required. Simply use your imagination to combine hearty ingredients into a bowl.
I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!
Don't Worry, We Have Your Next 30 Lunches Planned for You
On days when you don't feel like eating another boring salad for lunch and feel even less tempted by alternatives that leave you feeling stuffed and sluggish, there's hope for you yet — and it's actually edible. Just dig into one of the lunches below, conceived by registered dietician Joy Bauer, the author of From Junk Food to Joy Food. They have fewer than 500 calories a pop and contain some requisite produce, plus a minimum of 10 grams protein and 5 grams fiber — so they're healthy…
Quick Teriyaki Chicken Rice Bowls recipe - better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes.