Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. I have added crescent rolls to the bottom of the tin too!
Use broccoli in this week's farm box for Mother's Day Broccoli Quiche. This easy vegetarian broccoli quiche recipe has a creamy smooth custard interior, and it’s filled with broccoli and sharp white cheddar cheese.
Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level
Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop.